How It Works:
Join our membership program to gain access to a curated schedule of group classes designed to boost your overall wellness. Members can reserve spots online and enjoy perks like exclusive workshops, community events, and personalized progress tracking.

Session Length:
Each class runs for approximately 60 minutes, striking a balance between warm-up, workout, and cool-down.

How it works: "Visiting Chattanooga or just want to get a killer workout without a long-term commitment? Drop into any PRJCT1 class and experience the energy, coaching, and community that sets us apart. Whether you're looking for high-intensity training, strength development, or just a great sweat, we've got you covered. Our expert coaches will guide you through every session, making sure you get the most out of your workout. No memberships, no commitments—just show up and train. Book your drop-in now!

Session Length: 60 minutes

How it works: Looking for elite-level coaching for yourself, your child, or your team? PRJCT1 offers private training sessions designed to build strength, speed, and overall athleticism in a focused, one-hour session. Whether you're a parent wanting to give your kid an edge, an athlete looking to level up, or a team aiming for peak performance, our expert coaches provide personalized training tailored to your goals. Book your session today and train like a pro

How To Book: Take your team’s performance to the next level with PRJCT1’s specialized team training sessions. Designed for high school, middle school, and homeschool teams, our one-hour sessions focus on building strength, speed, endurance, and teamwork. Our expert coaches tailor each session to your sport’s specific demands, helping athletes develop the power, agility, and conditioning needed to dominate the competition. Give your team the edge—book a session today!